Mental disorders
Mental disorders
When people have mental or spiritual problems, they cannot be said to be perfectly sane. When a person's mental health is compromised, they suffer from disturbances in mood, thinking, and emotional control, which can lead to bad behavior.
Some examples of types of mental disorders are stress, depression, anxiety disorders, anxiety, feelings of inferiority, and many others.- Disorders show that nearly 10% of American adults age 18 and older have a depressive disorder.
- About one in four adults is diagnosed with a mental disorder each year
- Women are twice as likely to be depressed as men, but men and women are equally likely to develop bipolar disorder.
- Although major depression can develop at any age, it is believed to start in your 20s.
- The median age at onset of the first episode of bipolar disorder, which affects approximately 2.6% of people over the age of 18 in any given year, is approximately 20 years.
- Many people suffer from comorbid mental disorders such as depression, in particular, often accompanied by drug use and anxiety disorders.
- Schizophrenia affects about 1% of Americans, with most cases starting in adolescence or 20 years of age. Schizophrenia often occurs in women before their twenties or early thirties.
- Approximately 18% of people aged 18 to 54 experience an anxiety disorder each year. Anxiety disorders include panic disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), generalized anxiety disorder (GAD), and phobias (sociophobia, agoraphobia, and specific phobia).
The risk of contracting the coronavirus is 65% higher in people with mental illness, said the study's lead researcher and professor of psychiatry at the University of Oxford, adding that these people's fears are reasonable and very reasonable. This study shows that Covid-19 further increases the risk of mental disorders. The study also found that people who already had a mental illness were 65 percent more likely to be diagnosed with COVID-19.
While this study shows that mental illness can shorten life, it does not show a cause and effect relationship. One thing that many people need to know is that mental health problems usually affect physical health, such as B. heart disease, diabetes, and cancer. This can be associated with mental disorders with premature death.
Prevention of mental disorders
- Continue to be actively involved in positive relationships and activities that you enjoy.
- Share with friends and family when you face problems.
- Exercise regularly, eat well, and manage stress well.
- Go to bed at the same time and wake up at the same time every day.
- Try calming and mental relaxation exercises
- Find a hobby or activity that you enjoy, like singing, watching funny things, light reading, etc.
- Limit consumption of alcoholic and caffeinated beverages.
- See a doctor or psychologist immediately for an initial evaluation or if you have symptoms of a psychiatric disorder.
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